Coach Ryan Miller offers a variety of options for teaching ChiRunning through a private session, group workshops, and longer term coaching options. All classes held at Off Season Physical Therapy in North Andover. Can also travel throughout New England for small group workshops.
Yoga
Weekly Yoga Class
Kripalu Yoga Class Mondays at 7pm OFF Season Physical Therapy Class size limited - Please call: 978-688-6181 to reserve your spot today! Cost is 12$ All Levels Welcome Private Session Schedule a one on one private yoga session to build a customized yoga plan. $75 Group Workshops Inquire about a group workshop that is catered to your groups specific needs. This could mean reducing stress in a busy lifestyle, enhancing athletic performance, or improving general health and fitness. | Running
Private Coaching session
A one on one coaching session will help you work through your unique challenges and support you in building a solid foundation for your running program. We will work with your biomechanics, approach, and overall strategy to help you become a healthy, happy runner. $75 Group Workshops also available. Please use contact button to inquire about having Ryan lead a small group workshop. Long Term coaching involves developing a 3 month plan and a one on one meeting once per month (3 total meetings) Cost is $100 per month. |
